Workout Log Book: Bodybuilding Notebook, Simple Workout Book, Fitness Log Notebook, Workout Log Notebook, Minimalist (Paperback)

Workout Log Book: Bodybuilding Notebook, Simple Workout Book, Fitness Log Notebook, Workout Log Notebook, Minimalist Cover Image
$10.99
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Description


The Ultimate Weight Lifting Companion Tool

Get the most out of your weight lifting sessions by tracking and organizing all of your lifting stats.

This easy to use weight lifting log helps you record important data so that you can conveniently

analyze your progress and gains.


Features


Space to record:

Date

Exercise

Sets (Record 8 Sets)

Set Reps

Set Weight

Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf)

Body Weight

Space to take notes on each exercise and the entire workout

Durable, glossy cover

8.5x11" to easily fit in your gym bag

Over 100 log pages

This weight lifting log is a must-have for anyone who is serious about beginning, maintaining, or

improving their weight lifting regimen.


This book would make a great gift for the person who loves weight lifting

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Product Details
ISBN: 9782194271954
ISBN-10: 2194271953
Publisher: Maxim
Publication Date: February 8th, 2021
Pages: 102
Language: English