Browse Books: Self-help / Anxieties & Phobias

The Compassionate-Mind Guide to Recovering from Trauma and Ptsd: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear (New Harbinger Compassion-Focused Therapy) (Paperback) By Deborah A. Lee, Sophie James, Paul Gilbert (Foreword by) $25.95 Add to Wish List Available at wholesaler. We can order it for you.	Thoughts and Feelings: Taking Control of Your Moods and Your Life (Paperback) By Matthew McKay, Martha Davis, Patrick Fanning $25.95 Add to Wish List Available at wholesaler. We can order it for you.	The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program (Paperback) By William J. Knaus, Jon Carlson (Foreword by) $25.95 Add to Wish List Available at wholesaler. We can order it for you.
The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It (Paperback) By David A. Carbonell, Sally M. Winston (Foreword by) $17.95 Add to Wish List Available at wholesaler. We can order it for you.	The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools (Other) By Judith Belmont $16.99 Add to Wish List Available at wholesaler. We can order it for you.	The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (Paperback) By Sharon Martin, Julie De Azevedo Hanks (Foreword by) $24.95 Add to Wish List Available at wholesaler. We can order it for you.
Mandala Coloring Book For Adult Relaxation: Coloring Pages For Meditation And Happiness (Paperback) By Viktoriya Yakubouskaya $6.95 Add to Wish List Available at wholesaler. We can order it for you. (This book cannot be returned.)	We're All Freaking Out (and Why We Don't Need To): Finding Freedom from Your Anxious Thoughts and Feelings (Paperback) By David Marvin $16.00 Add to Wish List Coming Soon - Available for Pre-Order Now	The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (Paperback) By Alexander L. Chapman, Kim L. Gratz, Matthew T. Tull $25.95 Add to Wish List Available at wholesaler. We can order it for you.
Master Your Emotions: The ultimate psychology guide on how to control your emotions, rewire your mind, reduce anxiety, stress, anger and wor (Paperback) By Derek Carter $14.95 Add to Wish List Available at wholesaler. We can order it for you. (This book cannot be returned.)	El fin de la ansiedad / The End of Anxiety (Paperback) By Gio Zararri $16.95 Add to Wish List Available at wholesaler. We can order it for you.	Name and Tame Your Anxiety: A Kid’s Guide (Paperback) By Summer Batte $14.99 Add to Wish List Available at wholesaler. We can order it for you.