Browse Books: Self-help / Anxieties & Phobias

Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety Cover Image
$17.99
Usually ships in 7-10 days. Or you can try to purchase at http://www.bookshop.org/shop/nowherebookshop
(This book cannot be returned.)
If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future (Good Life) Cover Image
$12.95
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The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It Cover Image
$17.95
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Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and exercises for letting go of worry and finding inner peace Cover Image
$16.99
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance Cover Image
$24.95
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The Compassionate-Mind Guide to Recovering from Trauma and Ptsd: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear (New Harbinger Compassion-Focused Therapy) Cover Image
$25.95
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Own It.: Make Your Anxiety Work for You Cover Image
$15.95
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Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks Cover Image
$14.99
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My Friend Fear: Finding Magic in the Unknown Cover Image
$18.00
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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms Cover Image
$25.95
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Overcoming Retroactive Jealousy: A Guide to Getting Over Your Partner's Past and Finding Peace Cover Image
$16.97
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(This book cannot be returned.)
Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down Cover Image
$19.99
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