Browse Books: Self-help / Anxieties & Phobias

The Compassionate-Mind Guide to Recovering from Trauma and Ptsd: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear (New Harbinger Compassion-Focused Therapy) Cover Image
$25.95
Available at wholesaler. We can order it for you.
Thoughts and Feelings: Taking Control of Your Moods and Your Life Cover Image
$25.95
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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program Cover Image
By William J. Knaus, Jon Carlson (Foreword by)
$25.95
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The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It Cover Image
$17.95
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The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools Cover Image
$16.99
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance Cover Image
$24.95
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Mandala Coloring Book For Adult Relaxation: Coloring Pages For Meditation And Happiness Cover Image
$6.95
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(This book cannot be returned.)
We're All Freaking Out (and Why We Don't Need To): Finding Freedom from Your Anxious Thoughts and Feelings Cover Image
$16.00
Coming Soon - Available for Pre-Order Now
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms Cover Image
$25.95
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Master Your Emotions: The ultimate psychology guide on how to control your emotions, rewire your mind, reduce anxiety, stress, anger and wor Cover Image
$14.95
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(This book cannot be returned.)
El fin de la ansiedad / The End of Anxiety Cover Image
$16.95
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Name and Tame Your Anxiety: A Kid’s Guide Cover Image
$14.99
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