Browse Books: Self-help / Anxieties & Phobias

Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety (Paperback) By Brian Sachetta $17.99 Add to Wish List Usually ships in 7-10 days. Or you can try to purchase at http://www.bookshop.org/shop/nowherebookshop (This book cannot be returned.)	If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future (Good Life) (Paperback) By Simone Deangelis, Faith Harper Phd Lpc-S, Acs Acn (With) $12.95 Add to Wish List Usually ships in 7-10 days. Or you can try to purchase at http://www.bookshop.org/shop/nowherebookshop	The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It (Paperback) By David A. Carbonell, Sally M. Winston (Foreword by) $17.95 Add to Wish List Usually ships in 7-10 days. Or you can try to purchase at http://www.bookshop.org/shop/nowherebookshop
Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and exercises for letting go of worry and finding inner peace (Paperback) By Nanea Hoffman $16.99 Add to Wish List Usually ships in 7-10 days. Or you can try to purchase at http://www.bookshop.org/shop/nowherebookshop	The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (Paperback) By Sharon Martin, Julie De Azevedo Hanks (Foreword by) $24.95 Add to Wish List Usually ships in 7-10 days. Or you can try to purchase at http://www.bookshop.org/shop/nowherebookshop	The Compassionate-Mind Guide to Recovering from Trauma and Ptsd: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear (New Harbinger Compassion-Focused Therapy) (Paperback) By Deborah A. Lee, Sophie James, Paul Gilbert (Foreword by) $25.95 Add to Wish List Usually ships in 7-10 days. Or you can try to purchase at http://www.bookshop.org/shop/nowherebookshop
Own It.: Make Your Anxiety Work for You (Paperback) By Caroline Foran $15.95 Add to Wish List Usually ships in 7-10 days. Or you can try to purchase at http://www.bookshop.org/shop/nowherebookshop	Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks (Paperback) By PsyD Gustafson, Carissa $14.99 Add to Wish List Usually ships in 7-10 days. Or you can try to purchase at http://www.bookshop.org/shop/nowherebookshop	My Friend Fear: Finding Magic in the Unknown (Hardcover) By Meera Lee Patel $18.00 Add to Wish List Usually ships in 7-10 days. Or you can try to purchase at http://www.bookshop.org/shop/nowherebookshop
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (Paperback) By Alexander L. Chapman, Kim L. Gratz, Matthew T. Tull $25.95 Add to Wish List Usually ships in 7-10 days. Or you can try to purchase at http://www.bookshop.org/shop/nowherebookshop	Overcoming Retroactive Jealousy: A Guide to Getting Over Your Partner's Past and Finding Peace (Paperback) By Zachary Stockill $16.97 Add to Wish List Usually ships in 7-10 days. Or you can try to purchase at http://www.bookshop.org/shop/nowherebookshop (This book cannot be returned.)	Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down (Hardcover) By Kathleen Smith $19.99 Add to Wish List Usually ships in 7-10 days. Or you can try to purchase at http://www.bookshop.org/shop/nowherebookshop